Our well-being day was a calm and purposeful day where children took part in a range of activities to support their wellbeing.

Journalling, creating ‘Fab’ folders, singing, meditation and mindful movement were some of the activities that the children participated in. They also did a workshop on sleep, thinking about strategies to help them get to sleep, and a workshop on meditation with the ex Rednock teacher Mandy Johnson.

A fantastic day was had by all!